“As an empath, I’ve always been that person that the people in my life come to for advice, to listen, to hold space. Helping others see their situation differently, shift their mindset and reframe the way they view or feel about something - it’s something I’ve been doing on some level my entire life. I’ve always believed that we all thrive when we feel seen.”

“While true change requires our subconscious and conscious minds to work together, the magic happens when we focus on the subconscious, because we can implant and rewrite exactly what we want in there, which will make the conscious actions we take feel easy and effortless.”

“Hypnosis is also not sleep or unconsciousness, mind control or brainwashing. You are fully aware, fully in control, awake and will hear everything I say. It’s simply a highly inward focused state of relaxation where you’re able to willfully suspend your conscious thinking mind to accept what it’s hearing as reality…”

“For some people they might know exactly what they want to achieve and it can be very specific, but a lot of times, people feel the call to hypnosis and aren’t entirely clear on the outcome. In my opinion, this is where the magic happens and where someone of the subconscious beliefs can already start to shift and loosen.”